Reaching the Bar

I finally did it! I got the form down to do a complete bar pull up. But it still remains very difficult for me. I must continue to work to improve my form and and strength in order for them to be easier and my ultimate goal of making them effortless. So to do that I am going to improve my eating habits and the amount of effort I put in at the gym. Only then will I be able to master bar pull ups as well as the harder ring pull up. Crossfit once again forced me to push my self to achieve success. Now I must continue to work in order to master the skills I learn in order to become a better athlete as a whole.